FORKS OVER KNIVES examines the profound claim that most, if not all, of the degenerative diseases that afflict us can be controlled, or even reversed, by rejecting animal-based and processed foods.
Eat. Elate. Elevate.
That is the motto, if you will for delisheeeYo, the “tart” frozen yogurt shop on Hilton Head. It started off with frozen yogurt but now offers so much more…Smootheees–made with whole foods and no ice, Volcanic Lemonade with or without a dash of cayenne (I’ve had it-very refreshing), miso…and where else I ask can you find home brewed Kombucha in the lowcountry? You can find rolls, salads, Buddahh Bowls and seasonal soups.
Chef C, as she is known, or Cathryn Matthes is the dynamo behind delisheeeYo. In addition to being an executive chef, she is an author and speaker. Her mission:
To bring great tasting, super-quality, health-promoting, consciously sourced, and lovingly prepared food to our community, and to serve joyfully, with extraordinary hospitality and gratitude, in a clean, vibrant and artful environment.
She is doing just that. Hilton Head is lucky to have a true gem offering vegetarian and vegan food that is wholesome, healthy and truly delicious. We are grateful. And Chef C, if you are reading this, how about a Bluffton location? 🙂
So check out delisheeeYo on their new website. You can view the menu and read all about Chef C. If you’d like to meet her, I invite you to attend the next Eating Without Meat gathering on March 24. This will be our second time hosting her and we are lucky she agreed to come back. Chef C will be making kombucha and there will be a raffle for 2 kombucha mushrooms or “mothers”. Details below.
…and next time you are on Hilton Head, pay her a visit: